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Pre / Post Surgical Rehabilitation

PRE - habilitation: what can we do to help prepare you for surgery?

If you are planning a hip or knee replacement, evidence shows that strengthening around the affected joint prior to surgery leads to better outcomes after surgery and shorter rehabilitation times. We can help you to create either a water or land based program that you can comfortably perform on your own , as well as provide you with education and expectations for post-op recovery.

Rehabilitation: after surgery...

After you come out of surgery, you may not be able to drive for a short period of time. This can result in delayed rehabilitation. Let us know your anticipated hospital discharge date, and we can plan to meet you at home and give you a head start on recovery. We will provide education, exercise programs and manual therapy to help optimize your strength, mobility and return to the activities you love.

Orthopedic surgeries that we can help rehab:

  • Total knee replacement
  • Total hip replacement
  • Spinal surgery (fusion, laminectomy, discectomy)
  • Shoulder surgery
  • Hip surgery
  • Knee reconstruction and repair
  • Foot and ankle surgery


Feel free to contact us at 778-893-2273 or email us at info@innercirclephysio.ca